top of page
The Care You Need -
The Way You Need It
Evidence-based therapy, trauma-informed support, and a space that centers your healing — from pregnancy through postpartum.
Who We Serve
We provide care for birthing people and caregivers navigating:
-
Pregnancy and postpartum transitions
-
Perinatal mood and anxiety disorders (PMADs)
-
Grief, rage, or disconnection
-
Birth trauma
-
Identity shifts in parenthood
Intensive Outpatient Program (IOP)
For when you need more than weekly therapy.
Inpatient Outpatient Program (IOP)
For when you need more than weekly therapy
Our 6-week IOP is designed for those experiencing moderate postpartum depression, anxiety, or trauma who need structured support without hospitalization.
Clients attend 3 sessions per week (3 hours per day), with a focus on emotional processing, skills-building, peer connection, and holistic care.
We offer two tracks based on your clinical needs:
💠 Turquoise Path: Postpartum Depression
🔮 Amethyst Path: Postpartum Anxiety
Each track includes:
-
Group therapy
-
Individual sessions
-
Lactation-informed support
-
Case coordination and discharge planning
-
Optional family/couples support
-
Babies under 12 months welcome in session
In Person Schedule
Mondays, Wednesdays, Thursdays
9:30am-12:30pm
Virtual Schedule
Mondays, Wednesdays, Thursdays
5:00-8:00pm
Outpatient Services
Our outpatient therapy services are for birthing and parenting individuals who may not meet IOP criteria but still need support navigating:
-
Perinatal anxiety or depression
-
Birth trauma
-
Grief and loss
-
Relationship challenges and identity shifts
-
Parenting stress and adjustment
Sessions are available in person or virtually.
We offer both individual and couples therapy with clinicians trained in trauma, attachment, and culturally responsive care.
bottom of page